Organic chia seeds, otherwise known as Salvia hispanica L. comes from a flowering plant in the mint family. These small, but mighty seeds were a staple in the diets of the ancient Mayans, Aztecs, and Incas helping to provide them with endurance and energy, as chia means “strength” in the Mayan language. They’re a great source of plant-based protein, iron, calcium, dietary fibre and more!

Ingredients: 100% organic chia seeds

Super Benefits

Weight Management

Chia seeds contain Tryptophan, an amino acid that controls appetite, regulates sleep, and improves mood. These are all factors that can help tremendously with weight management.

Digestive Health

Chia seeds are exceptionally high in dietary fibre with two tablespoons providing 11 grams! Adding chia seeds to your diet is an easy way to add a sufficient amount of fibre in your diet.

Gluten-Free

These small, but mighty seeds and their impressive benefits can be enjoyed by those intolerant to gluten!

Energy Boost

Used centuries ago by the ancient Mayans and Aztecs, chia seeds helped to provide fuel due to their slow-digesting fiber and carbohydrates helping to provide long-lasting energy!

Directions

Sprinkle our chia seeds on top of cereals, salads, or mix into your favourite smoothies, drinks or baked goods. As well, soak the chia seeds in water to create the perfect egg-replacement within many recipes!

Reseal after opening. Store in a cool, dry place. It is okay to refrigerate.